How can we help?
We read every message and usually reply within 1–2 business days.
Share an idea
Have an idea for a drill or feature? Tell us through the feedback form. It takes a minute.
Send feedbackReporting a bug? Please include:
- Your phone or tablet model
- Your Android or iOS version
- The app version (in the app's Settings)
- A screenshot, if you can
Common questions
I lost my streak or progress
Streaks count weeks, Monday to Sunday. One finished session keeps the week, so rest days don't break your streak.
Progress is saved only on your phone or tablet, and a Google or iCloud backup brings it back. Without a backup, deleting the app or clearing its data erases it, and we can't recover it because it's never sent to us.
An animation won't load or plays slowly
Close the app fully and reopen it. We're notified automatically when an animation fails to load, but if it keeps happening, email us with your phone or tablet model and the drill name.
The app crashed
Sorry about that. The app sends us a technical crash report automatically, but an email with what you were doing at the time helps us fix it faster.
Is the app free?
Yes. It's free to download and every drill in the app today is free. If we add an optional Premium upgrade later, those drills stay free.
Is it safe to do these drills indoors?
Clear the space around you, use a non-slippery floor, and stop if something hurts. Each drill set shows whether it fits a small space or needs a wall, and each drill lists the equipment it needs. See the safety section in our Terms of Use.
How do I delete my data?
Uninstalling the app deletes everything it stored on your phone or tablet. A copy may remain in your device's Google or iCloud backup. To delete feedback or emails you sent us, email [email protected]. More details are in our Privacy Policy.
I have an idea for a drill or feature
We'd love to hear it. Use the feedback form or email us. We read every idea when planning new drills.